About Us

GRUMLE is a recovery-first, peer-to-peer space built around lived experience, not algorithms.

It is:

• recovery-focused
• privacy-first
• ad-free
• calm by design

AI support is available, but always optional.

Grumle is a digital fellowship, not therapy and not medical care.

GRUMLE: Global Recovery Using Members Lived Experience

Peer support from lived experience members means people with similar experiences helping each other, not because they’re experts, but because they understand what it feels like to walk a similar path.

Here’s what the name means, in plain language.

G — Global

Recovery does not sleep. Grumle is designed to work across time zones so you can check in when you need it.

R — Recovery

Grumle supports recovery through practical tools, gentle prompts, and lived experience. It is not a substitute for professional support. If you are in crisis, we point you to urgent help.

U — Using

We focus on what people actually do that helps. Not theory. Not hype. Real methods that work on tough days.

M — Members

Members shape the culture. We do not use likes, karma, or leaderboards. The goal is safety, not attention.

L — Lived

Lived experience is central. Stories, reflections, and practical lessons from people who have been there.

E — Experience

Recovery is lived, not declared. Small steps, repeated. Reflection. Trying again. Learning what works for you.

What we stand for

Grumle is built on:

• honesty and kindness
• privacy and consent
• trust and transparency
• compassion over performance

We are designed to reduce addictive patterns, not trigger them.

A simple promise

No ads.
No engagement tricks.
No selling personal data.

AI is used carefully and transparently, and you can opt out at any time.